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四个星期补充狮子鬃毛和狮子鬃毛和灵芝混合物对年轻女性优先情绪和幸福感的影响

The effects of four-week supplementation of Lion’s mane and a Lion’s mane and Reishi blend on prioritised mood and wellbeing measures in young women

科研进展Frontiers in Nutrition2026-10-20机译

来源Frontiers in Nutrition
DOI10.3389/fnut.2026.1887408
发表时间2026-10-20
栏目科研进展

摘要机译

背景尽管迄今为止证据有限，但功能性蘑菇，特别是狮子鬃毛（ Hericium erinaceus ）和灵芝（ Ganoderma lucidum ），在认知和情绪相关益处方面的销售越来越多。

展开英文摘要原文

BackgroundFunctional mushrooms, particularly Lion’s mane (Hericium erinaceus) and Reishi (Ganoderma lucidum), are increasingly marketed for cognitive and mood-related benefits, despite limited evidence to date.ObjectivesThis trial examined

四个星期补充狮子鬃毛和狮子鬃毛和灵芝混合物对年轻女性优先情绪和幸福感的影响

摘要机译

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